Episode 46- Miles Lukas Part 3! Wim Hof seminar recap, Jiu Jitsu and MMA application, Q&A, Proper 12 and much more!
Episode 46- Miles Lukas Part 3! Wim Hof seminar recap, Jiu Jitsu and MMA application, Q&A, Proper 12 and much more!Description
We welcome Miles Lukas of Breath Fitness after our third installment of the Wim Hof Seminar at CFS. We shared personal applications, talk mma, ufc, jiu jitsu, Rickson Gracie, and Proper 12. Plenty of it! This technique has changed our lives in many aspects, and we even answer a few Q&A questions from others who are practicing this breathing as well! Looking forward to many more, hope you all enjoy as much as we did. Cheers
Check out more on Miles, and register for his upcoming Seminars in Alameda and San Diego at Alliance Jiu Jitsu below:
(https://www.youtube.com/channel/UCouNk0_hRIJlgQwCovcKWYA)
https://www.wimhofmethod.com/activities/whm-fundamentals-workshop-alameda-miles-lukas?fbclid=IwAR2SLLOVanMKUHqK5GPAtFNbfilw9YEH9HQeOShIFFNdAEqlTEk9lIsfDf0
United States
