DiscoverThe Yorkshire Fitness PodcastEpisode 45: Working through your self esteem and body image
Episode 45: Working through your self esteem and body image

Episode 45: Working through your self esteem and body image

Update: 2025-01-19
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In episode 43 we had psychotherapist Jon Bell with us talking about the links between body image and self worth, and how many people may try to lose weight to feel better about themselves , but dont get the feelings they were hoping for.




In this episode we discuss how can you do something abou this.

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Episode 45: Working through your self esteem and body image

Episode 45: Working through your self esteem and body image

The Yorkshire Fitness Podcast