DiscoverNatural Female Muscle PodcastEpisode 63: Managing ‘the Look’ over an entire competitive season.
Episode 63: Managing ‘the Look’ over an entire competitive season.

Episode 63: Managing ‘the Look’ over an entire competitive season.

Update: 2025-06-17
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This week I dive into the ins & outs of managing a look over MULTIPLE shows in a competitive season. This is something that is absolutely essential to understand for effective management & setting expectations as both the coach and the athlete.

I run through the main scenarios of:
- Qualifiers vs Finals/Pro Qualifier Shows
- Back to Back Peaks
- Big Gaps in between Shows

I use my own prep last year as a general example of this to help provide some insight on this too!

I hope you all find this insightful as always!

If you enjoyed the episode, please make sure to give the podcast a 5 Star Rating ⭐️

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Episode 63: Managing ‘the Look’ over an entire competitive season.

Episode 63: Managing ‘the Look’ over an entire competitive season.

Hosted by Loz Vickers