Do you need to compete in order to be a bodybuilder? Absolutely not.

Bodybuilding is a process in and of itself. Competitive bodybuilding takes that to the extreme level & that is not something that will actually enhance everyones bodybuilding experience. 

For some it will & they will thrive in that environment. For others, it wont. And that is actually perfectly okay.

As a female especially, competing takes a lot out of you (mentally and physically) - so being able to make a smart decision as to what will give you the most enjoyment and longevity within bodybuilding is always going to be so important.

In this episode I talk through some of the main reasons why, and scenarios where, it might be better for you to simply bodybuilding without getting down to stage lean condition.

I hope you all find this insightful and helpful in some capacity, as aways!

If you enjoyed the episode, please make sure to give the podcast a 5 Star Rating ⭐️

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