DiscoverPure Health PodcastEpisode 75: Up-leveling your 2025 goals and creating a life you want
Episode 75: Up-leveling your 2025 goals and creating a life you want

Episode 75: Up-leveling your 2025 goals and creating a life you want

Update: 2025-01-01
Share

Description

In this inspiring episode of the Pure Health Podcast, Kirsty and Nicole dive into the power of taking control of your life and making meaningful changes. If you’re not happy with where you’re at—whether it’s your health, finances, or overall mindset—it’s up to you to take action.




We discuss how to set realistic, purposeful goals for 2024, breaking them down into manageable steps across key areas of your life: physical health, career, finances, relationships, and personal growth. Learn how to use SMART goals and create actionable plans to make your vision a reality.




This episode is packed with practical advice to help you approach the new year with intention and clarity.




Stay Connected: Follow us on Instagram for more wellness tips: ⁠@purehealthnutrition_⁠ and ⁠@nicole_purehealthnutrition⁠.

Comments 
In Channel
loading
00:00
00:00
1.0x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Episode 75: Up-leveling your 2025 goals and creating a life you want

Episode 75: Up-leveling your 2025 goals and creating a life you want

Kirsty Jenkins