DiscoverKim's Wellness SpaceEpisode 75 - Exercise when it works for you
Episode 75 - Exercise when it works for you

Episode 75 - Exercise when it works for you

Update: 2024-11-30
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In this episode I am exploring when we should workout, why we think say the morning is the best time adn if it doesn't happen then it means we have failed?


Not true of course, so lets explore this together, when do we work out?

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Episode 75 - Exercise when it works for you

Episode 75 - Exercise when it works for you

Kim McIntyre