Episode 81 Practice to achieve your goals this year

Update: 2025-02-01

Description

This week I am chatting all about the art of practicing and what a powerful tool it is when it comes to achieving your goals.

How do you set goals and why is this important.

Comments

In Channel

Episode 92 A Journey to Inspiration

2025-06-1357:14

Episode 91 Get set for Summer

2025-06-1321:14

Episode 90 Lose weight without tracking?

2025-05-2424:04

Episode 89 - A practical Guide to your first action step to Weight Loss and Beyond

2025-05-1029:30

Episode 88 The Four Stages of Weight Loss

2025-04-2621:40

Episode 78 - Repetition

2025-04-2214:56

Episode 87 Lets Spring Clean

2025-03-1513:46

Episode 86 - Why are we in such a rush?

2025-03-0818:22

Episode 85 "The Let Them Theory" my thoughts

2025-03-0119:49

Episode 84 I am Speechless!

2025-02-2232:37

Episode 83 - But What If I Promised?

2025-02-1518:43

Episode 82 - How many steps should I be walking a day?

2025-02-0819:44

Episode 81 Practice to achieve your goals this year

2025-02-0122:41

Episode 80 - Celebrate!

2025-01-2518:17

Episode 79 - Keep Going!

2025-01-1816:13

Episode 77 - Find Your Routine

2025-01-0417:18

Episode 76 What to do over the holiday period?

2024-12-0720:38

Episode 75 - Exercise when it works for you

2024-11-3021:37

The Reboot!

2024-11-2322:55

Episode 73 - Snacking

2024-11-1623:24

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Episode 81 Practice to achieve your goals this year

#box-pro-ellipsis-176304134831670{-webkit-line-clamp:2;}Episode 81 Practice to achieve your goals this year

Episode 81 Practice to achieve your goals this year

Kim McIntyre

Episode 81 Practice to achieve your goals this year