Hello Everyone, 

We hope you are all well! This weeks podcast was recorded a few weeks ago just before lockdown was lifted. We spoke about what we miss from pre covid-19, what we are going to miss about lockdown, how Grace managed to quit smoking and how social interaction is hard to get back into!

We hope you enjoy!

As always we would love to hear from you with any suggestions or feedback!

Much Love,

Grace & Katie

Patricks Website: https://www.patrickdillane.com/

Patricks Facebook: https://www.facebook.com/retreatsireland/

Follow us on Instagram/Facebook - @areyawellpodcast Katie: @wellness.with.katie.d Grace: @gracembutler 

Email us: areyawellpodcast@gmail.com

Are Ya Well Podcast is full of real conversations about wellness, health, life, the universe, general wellbeing and much more. Our goal to provide high vibrational content rooted in reality to help as many people as possible get the very most out of their lives in their own unique way.