You can start feeling better, lower your stress, lower your resting heart rate, and even decrease inflammation in your body right now.  

Sounds too simple?

In this podcast, we explore how the practice of Gratitude can do all this and more for you.  

The blog post that covers the 5 Reiki Precepts can be found at this link.

Here is a link to the Pubmed Search Database on Gratitude:

Pubmed search on Gratitude

The book "21-Day Meditation Journey" can be found at this link.

The 21 Day Meditation Challenge can be found at this link.

Welcome to the Art of Healing Podcast community.  This podcast is devoted to helping you find what works on your journey to health and wellness.  This podcast is devoted to providing information on many healing modalities.  Learn more about:

• Reiki
• Functional Medicine
• Meditation
• Energy Healing

and more!

Learn more about Dr. Charlyce here. 

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