Questions? Comments? Send a message to Art of Healing Podcast

Thank you for meditating with me.

This month’s Meditation is a variation of Light Breathing.  Light Breathing is a form of Reiki and meditation.

According to Hiroshi Doi in the book A Modern Reiki Methos for Healing, this is Light Breathing:

“[Light Breathing] is one of the Gendai Reiki Ho’s Giho’s [Giho is method, technique, exercise or training]  to restore the resonance with Reiki when negative thoughts and emotions arise.’"
Doi, Hiroshi. (2014). A Modern Reiki Method for Healing, Revised Edition. Vision Publications.

We practice this technique together.  Please ensure you are seated or lying comfortably before starting this meditation.  Do not perform while driving.

This meditation is a great way to raise your vibration at any time, and I hope it’s helpful. 

Want a wallpaper with the Reiki Precepts that we use during the meditation? 

Download the Reiki Precepts Screen Saver I made just for you!

Welcome to the Art of Healing Podcast community.  This podcast is devoted to helping you find what works on your journey to health and wellness.  This podcast is devoted to providing information on many healing modalities.  Learn more about:

• Reiki
• Functional Medicine
• Meditation
• Energy Healing

and more!

Learn more about Dr. Charlyce here. 

Never miss an episode of Art of Healing Podcast...the podcast devoted to helping you heal your mind, body and spirit.

Sign up for my weekly newsletter, and never miss an episode along with other great content:

Art of Healing Podcast

Stay in touch socially here:
Healing Arts Links

Learn more about me and my offerings here:
Healing Arts Health and Wellness