DiscoverThe Art of HealingGut Health Part 3: Hands on Belly Meditation
Gut Health Part 3: Hands on Belly Meditation

Gut Health Part 3: Hands on Belly Meditation

Update: 2023-10-16
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Prepare for a serene retreat within your mind and body as we cap off our digestive health series with a calming meditation borrowed from 'The 21 Day Meditation Journey'. Feel the tranquillity envelop you as I guide you through a simple practice, focusing on our belly for a better digestion. The soothing music accompanying you might even take you to the land of dreams.

This podcast is the conclusion of season 5. I am so grateful to all of the wonderful gifts I've had this season!



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Gut Health Part 3: Hands on Belly Meditation

Gut Health Part 3: Hands on Belly Meditation

Charlyce Davis