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I am giving my general advice for supplements for everyone based on my training in Internal Medicine and Functional Medicine.

I recommend Fullscripts for my patients to make sure they receive the highest quality supplements.
Fullscripts

My Favorite Supplements for All  include:

• A Healthy, Colorful, Diet with Few to No Processed Foods 
• Vitamin D (which is really a Hormone-You can listen about this here.)- and how much do you need?
• Vitamin C (but try to eat you Vitamin C first)
• Omega-3's (But eat them first!)
• A High Quality Multivitamin (after you talk to your doctor)

Welcome to the Art of Healing Podcast community.  This podcast is devoted to helping you find what works on your journey to health and wellness.  This podcast is devoted to providing information on many healing modalities.  Learn more about:

• Reiki
• Functional Medicine
• Meditation
• Energy Healing

and more!

Learn more about Dr. Charlyce here. 

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