Female Hormone Cheat Sheet: 5 key hormones that affect your muscle mass, appetite and metabolism
Description
Join me today as I walk you through a bit of a longer episode on 5 important hormones at play in the female body.
Consider this your CHEAT SHEET - grab a pen or your notes on your phone and start taking down key points for future use!
We'll chat over =
Estrogen and its role in muscle building
Growth Hormone and its role in adulthood
Testosterone in women
Progesterone and its role in appetite
Thyroid Hormones and its role in metabolism
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