Flaxseed Pudding
Update: 2022-05-17
Description
A quick breakfast high in omega 3 fats, fiber and a good source of calcium. Three ingredients and just 5 minutes will fuel you all morning. Adding a variety of toppings for fun and flavor interest. This recipe was developed by Cindy's mentee, Maryam Alnouman, a junior studying Nutrition & Dietetics at the University of North Florida. She is a guest on this podcast episode and Cindy and Maryam discuss flaxseed pudding.
Recipe at Food SensitivityKitchen.com/episode48.
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