The Ultimate Guide to Gluten Free Blackberry Muffins (dairy & egg free options)
Description
Episode061 Whole Grain Gluten free blackberry muffins with tested dairy free and egg free modifications. They are tender, delicious and loaded with antioxidants and minerals. Cindy Sullivan, MPH, RD, CHES baked more than 20 batches of muffins perfecting this recipe and its modifications. No one will guess they are gluten free if you do not tell them! Mashed bananas, or pumpkin or applesauce make excellent yogurt substitutes that add nutrients and flavor. Frozen or fresh fruit works well as blueberries. For the recipe and oodles of pictures go to FoodSensitivityKitchen.com/episode061. Email Cindy@FoodSensitivityKitchen.com with questions or comments. Please leave a review and comment below!
Keep Cooking to Enable Those You Love to Flourish!
United States
