DiscoverThe Sensitive KitchenMediterranean Roasted Eggplant Ragout
Mediterranean Roasted Eggplant Ragout

Mediterranean Roasted Eggplant Ragout

Update: 2022-09-27
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Episode 054 Mediterranean Roasted Eggplant Ragout is simple, delicious, stores well and tastes good warm or cold (as leftovers).  This recipe has three stages: roasting the eggplant,  cooking with tomatoes & seasonings  (ragout), and making the gratin.  It can be paused at any stage  making it convenient for busy days.  Refrigerate and continue cooking later in the day or even several days later.  This is a nutrient dense, vegetarian recipe with few allergens.
Find the full recipe at FoodSensitivityKitchen.com/episode054 along with a transcript of this episode.


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Mediterranean Roasted Eggplant Ragout

Mediterranean Roasted Eggplant Ragout

Cindy Sullivan, MPH, RD, CHES