Free Your Wandering Mind with Mindfulness

Update: 2021-03-20

Description

Dr. Stuart Eisendrath, UCSF Professor Emeritus in Psychiatry, explores the psychology behind both anxiety and depression as well as how mindfulness can help to tackle these issues. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Humanities] [Show ID: 36943]

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Free Your Wandering Mind with Mindfulness

#box-pro-ellipsis-173452165378925{-webkit-line-clamp:2;}Free Your Wandering Mind with Mindfulness

Free Your Wandering Mind with Mindfulness

UCTV: UC San Francisco

Free Your Wandering Mind with Mindfulness