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Fruits & Vegetables: Eat the colors of the rainbow

Fruits & Vegetables: Eat the colors of the rainbow

Update: 2020-08-201
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While the rainbow may not be the technically accurate description, fruits & vegetables broadly fall into five color groups. Each color is a carrier of specific phytochemicals that perform some unique functions including cell development, immune support and fighting specific diseases. How well do you know each color?

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Fruits & Vegetables: Eat the colors of the rainbow

Fruits & Vegetables: Eat the colors of the rainbow

Meera & Ashok Vasudevan