DiscoverBecoming Body SmartGetting the Most Out of Group Fitness
Getting the Most Out of Group Fitness

Getting the Most Out of Group Fitness

Update: 2023-12-25
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Merry Christmas from the Body Smart family! In this episode of the Body Smart Podcast, Cameron and Marc delve into the pros and cons of group fitness. Group fitness can be useful in maintaining consistency and providing some fun variation in your training. However, it can also deter your progression in certain instances. Tune in to learn more!

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Getting the Most Out of Group Fitness

Getting the Most Out of Group Fitness

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