Overcoming and Avoiding Low Back Pain
Update: 2024-01-10
Description
In this episode of the Body Smart podcast, the guys discuss low back pain. Low back pain is one of the most common musculoskeletal ailments in the United States. However, through appropriate use of strength training and managing other life factors, you can avoid this nagging injury. Tune in to learn more!
Stock Media provided by jdgehlert /Pond5
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