Realistic Expectations for Food and the Holidays
Update: 2023-12-27
Description
In this episode, Marc and Cameron discuss eating habits during the holidays. More specifically, they discuss why it is important to give yourself some grace in regards to the food you eat during the holidays. They also go over how to remain conscious of the foods you are eating and staying on track with your goals. Thanks for listening!
Stock Media provided by jdgehlert /Pond5
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