Going From Zero to One

Update: 2021-11-25

Description

This week on the GreenStrength Podcast, Coach Luke and Geoff talk about going from zero to one. Sometimes we get lost in researching and planning and thinking about things, which holds us up from getting started. Then, once we get started, we are too focused on reaching 100 and forget that we still need to do those 0 to 1 things that lay the foundation for success. Join us for a discussion about not forgetting the zero to one foundations. Happy Thanksgiving from the GreenStrength Podcast crew!

GreenStrength Online at www.greenstrengthhq.com

Follow Coach Luke on IG: @greenstrengthiv

Follow Geoff on IG: @geoffersonspin

Follow Geoff on Twitter: @gdl_legal

Comments

In Channel

Knees Over Toes Rant, Calorie Deficit vs. Metabolism Increase, Diaphragm Strength

2023-10-1857:44

Black Belt Ideas on Skill Acquisition & Training PLUS Lessons from WNO (Feat. Troy Russell)

2023-10-0801:01:23

GreenStrength Podcast is back! Jiujitsu, rolling patterns, and more!

2023-09-2251:49

Ditching Alcohol? Plus, Is Visualization a Powerful Tool?

2022-09-0955:44

Consistency

2022-08-2901:02:21

How to Calculate your Caloric and Macro Requirements

2022-05-2749:31

The Animal Based Diet - Is It BS?

2022-05-2001:09:15

Understanding Progression and Sustainable Weight Loss

2022-05-1301:11:55

The Influence of Louie Simmons on GreenStrength and the World

2022-03-3047:42

Using exercise variations, picking your battles, and more!

2022-03-1340:41

Playtime! It isn’t just for kids.

2022-03-0255:08

Take Control of Your Anxious Nervous Internal Voice

2022-02-1952:33

A Great Workout When You Have No Time and Fixing Our Eating Problem

2021-12-1138:49

Sometimes You Have to Grip It and Rip It

2021-12-0349:43

Going From Zero to One

2021-11-2552:29

Staying Healthy While Traveling and Shoes Built for Active Recovery

2021-11-1140:01

Being Savage, The Need for Supplements, and More! (with Jacoby Marshall)

2021-10-2952:34

Eating Raw Meat Like the Liver King - Fad or For Real?

2021-10-2238:27

Listener Mailbag!

2021-10-0850:08

How to Prepare Yourself For Optimal Gains

2021-10-0246:29

00:00

#box-pro-ellipsis-176126358679731{-webkit-line-clamp:2;}Going From Zero to One

Going From Zero to One

GreenStrength

Going From Zero to One