Sometimes You Have to Grip It and Rip It

Update: 2021-12-03

Description

Being technical in your lifts and movements should be a goal for everyone, but we also have to recognize that we exercise to get in shape. That means you also need to be pushing it, finding ways to work around little injuries, and moving more both inside and out of the gym.

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Sometimes You Have to Grip It and Rip It

#box-pro-ellipsis-176132137294842{-webkit-line-clamp:2;}Sometimes You Have to Grip It and Rip It

Sometimes You Have to Grip It and Rip It

GreenStrength

Sometimes You Have to Grip It and Rip It