DiscoverGreenStrength PodcastUsing exercise variations, picking your battles, and more!
Using exercise variations, picking your battles, and more!

Using exercise variations, picking your battles, and more!

Update: 2022-03-13
Share

Description

We cover a variety of things on this episode of the GreenStrength Podcast. Geoff shares some of the things he learned after putting into action some lessons learned during the last episode. We discuss keeping balance, picking your battles, relying on the right information, and much more. 

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Using exercise variations, picking your battles, and more!

Using exercise variations, picking your battles, and more!

GreenStrength