DiscoverGreenStrength PodcastStaying Healthy While Traveling and Shoes Built for Active Recovery
Staying Healthy While Traveling and Shoes Built for Active Recovery

Staying Healthy While Traveling and Shoes Built for Active Recovery

Update: 2021-11-11
Share

Description

This week on the GreenStrength Podcast, Coach Luke and Geoff discuss tips and tactics for staying healthy while traveling. How do you mange eating healthy, staying active, and not losing momentum on your healthy lifestyle while traveling? Tune in to this episode to find out! The guys also talk about some shoes designed for active recovery. Are they something you need to help you recover from your tough days? Find out in this episode!


Follow Coach Luke on IG @greenstrengthiv


Follow Geoff on IG @geoffersonspin


Visit GreenStrength Online at www.greenstrengthhq.com

Comments 
In Channel
Knees Over Toes Rant, Calorie Deficit vs. Metabolism Increase, Diaphragm Strength

Knees Over Toes Rant, Calorie Deficit vs. Metabolism Increase, Diaphragm Strength

2023-10-1857:44

Black Belt Ideas on Skill Acquisition & Training PLUS Lessons from WNO (Feat. Troy Russell)

Black Belt Ideas on Skill Acquisition & Training PLUS Lessons from WNO (Feat. Troy Russell)

2023-10-0801:01:23

GreenStrength Podcast is back! Jiujitsu, rolling patterns, and more!

GreenStrength Podcast is back! Jiujitsu, rolling patterns, and more!

2023-09-2251:49

Ditching Alcohol? Plus, Is Visualization a Powerful Tool?

Ditching Alcohol? Plus, Is Visualization a Powerful Tool?

2022-09-0955:44

Consistency

Consistency

2022-08-2901:02:21

How to Calculate your Caloric and Macro Requirements

How to Calculate your Caloric and Macro Requirements

2022-05-2749:31

The Animal Based Diet - Is It BS?

The Animal Based Diet - Is It BS?

2022-05-2001:09:15

Understanding Progression and Sustainable Weight Loss

Understanding Progression and Sustainable Weight Loss

2022-05-1301:11:55

The Influence of Louie Simmons on GreenStrength and the World

The Influence of Louie Simmons on GreenStrength and the World

2022-03-3047:42

Using exercise variations, picking your battles, and more!

Using exercise variations, picking your battles, and more!

2022-03-1340:41

Playtime! It isn’t just for kids.

Playtime! It isn’t just for kids.

2022-03-0255:08

Take Control of Your Anxious Nervous Internal Voice

Take Control of Your Anxious Nervous Internal Voice

2022-02-1952:33

A Great Workout When You Have No Time and Fixing Our Eating Problem

A Great Workout When You Have No Time and Fixing Our Eating Problem

2021-12-1138:49

Sometimes You Have to Grip It and Rip It

Sometimes You Have to Grip It and Rip It

2021-12-0349:43

Going From Zero to One

Going From Zero to One

2021-11-2552:29

Staying Healthy While Traveling and Shoes Built for Active Recovery

Staying Healthy While Traveling and Shoes Built for Active Recovery

2021-11-1140:01

Being Savage, The Need for Supplements, and More! (with Jacoby Marshall)

Being Savage, The Need for Supplements, and More! (with Jacoby Marshall)

2021-10-2952:34

Eating Raw Meat Like the Liver King - Fad or For Real?

Eating Raw Meat Like the Liver King - Fad or For Real?

2021-10-2238:27

Listener Mailbag!

Listener Mailbag!

2021-10-0850:08

How to Prepare Yourself For Optimal Gains

How to Prepare Yourself For Optimal Gains

2021-10-0246:29

loading
Google Play
Download from Google Play
Castbox
Download from App Store
usUnited States
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Staying Healthy While Traveling and Shoes Built for Active Recovery

Staying Healthy While Traveling and Shoes Built for Active Recovery

GreenStrength