DiscoverMental As Anyone with J.MoGold Medals, Mental Health, and Keeping It Real with Nina Kennedy
Gold Medals, Mental Health, and Keeping It Real with Nina Kennedy

Gold Medals, Mental Health, and Keeping It Real with Nina Kennedy

Update: 2024-12-09
Share

Description

J Mo chats with Olympic pole vaulting champ Nina Kennedy about the rollercoaster ride of winning gold and how she stays grounded through it all. Nina gets real about dealing with pressure, those moments of doubt, and how mental health plays a huge part in her success. From big wins to tough losses, she shares her journey and some tips on staying focused and motivated—even when life gets crazy.


Resources


Call Lifeline anytime on 13 11 14.


Send a text to Lifeline at 0477 131 114.


Support


This series is proudly supported by ⁠BYD⁠, ⁠Vittoria Coffee⁠ and ⁠Chemist Warehouse⁠


The BYD SHARK 6 is almost here! 


⁠bydautomotive.com.au/shark⁠


Vittoria Coffee offers Fast Delivery Australia Wide


⁠vittoriacoffee.com⁠


Chemist Warehouse, your go-to destination for all things health and wellbeing


Proudly produced in the⁠ ⁠⁠⁠⁠⁠Pro Podcast Studios⁠⁠⁠⁠⁠

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Gold Medals, Mental Health, and Keeping It Real with Nina Kennedy

Gold Medals, Mental Health, and Keeping It Real with Nina Kennedy

J.Mo