Holden Sheppard on Mental Health, Identity, and Storytelling
Description
J Mo sits down with acclaimed author Holden Sheppard to explore the raw realities of mental health, masculinity, and queer identity. From the unexpected success of Invisible Boys to the challenges of sharing deeply personal stories, Holden opens up about his journey, the power of representation, and how storytelling can be a form of activism. Together, they discuss self-acceptance, resilience, and navigating mental health in a world that often feels hostile. Tune in for an honest and empowering conversation about finding strength in vulnerability.
Resources
Call Lifeline anytime on 13 11 14.
Send a text to Lifeline at 0477 131 114.
Support
Pre-Order the 'Mental as Anyone' book here
This series is proudly supported by BYD and Chemist Warehouse
The BYD SHARK 6 is here! bydautomotive.com.au/shark
Chemist Warehouse, your go-to destination for all things health and wellbeing
Proudly produced in the Pro Podcast Studios




