DiscoverMental As Anyone with J.MoHolden Sheppard on Mental Health, Identity, and Storytelling
Holden Sheppard on Mental Health, Identity, and Storytelling

Holden Sheppard on Mental Health, Identity, and Storytelling

Update: 2025-03-16
Share

Description

J Mo sits down with acclaimed author Holden Sheppard to explore the raw realities of mental health, masculinity, and queer identity. From the unexpected success of Invisible Boys to the challenges of sharing deeply personal stories, Holden opens up about his journey, the power of representation, and how storytelling can be a form of activism. Together, they discuss self-acceptance, resilience, and navigating mental health in a world that often feels hostile. Tune in for an honest and empowering conversation about finding strength in vulnerability.

Resources

Call Lifeline anytime on 13 11 14.

Send a text to Lifeline at 0477 131 114.

Support

Pre-Order the 'Mental as Anyone' book here

This series is proudly supported by ⁠BYD and ⁠Chemist Warehouse⁠

The BYD SHARK 6 is here! ⁠bydautomotive.com.au/shark⁠

Chemist Warehouse, your go-to destination for all things health and wellbeing

www.chemistwarehouse.com.au

Proudly produced in the⁠ ⁠⁠⁠⁠⁠Pro Podcast Studios⁠⁠⁠⁠⁠

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Holden Sheppard on Mental Health, Identity, and Storytelling

Holden Sheppard on Mental Health, Identity, and Storytelling

J.Mo