Gustav and Kristian sit down with David and discuss their relationship in depth, from first meeting to the mentality of racing each other. They also discuss learning and evolving over time and their upcoming ventures. 

(00:00 ) Introduction 

(02:21 ) Gustav’s New House

(03:00 ) How is Being Home and Having to do the Housework

(04:00 ) Camp vs Home and the Mix

(05:54 ) Support Systems and Training Partners in Bergen

(07:45 ) Do the Guys Try to Use Nature to Train in when in Bergen?

(09:19 ) What do the Boys Eat Outside of Training? 

(10:49 ) Do the Boys Track Calories in? 

(12:18 ) How Hard do Kristian and Gustav Work to Meet Caloric Needs Rather than Modifying Expenditure?

(13:49 ) What did the Boys Think of Each Other when they First Met? 

(19:35 ) What’s the Worst Part of Racing Each Other? 

(22:28 ) Do the Boys Discuss Other Triathletes’ Tactics Pre Race? 

(24:14 ) Do the Guys Discuss Mistakes They’ve Made to Learn from Them?

(29:55 ) What are Some Mistakes Kristian and Gustav Have Made That They’ve Learned From?

(37:07 ) What’s the Best Coaching Advice the Guys have Received?

(41:10 ) What have Kristian and Gustav Changed their Minds About in the Last 5 Years? 

(43:30 ) What’s the Santara Tech Clubhouse and What are the Goals? 

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Graphic Design by Georgia Humphreys

Video by Roj Ferman

Introduction by Santara Studios

Produced and Edited by David Lipman