In episode 9 Olav and David discuss technology and it's use and David digs in to culture and how it plays a role in the team Olav has built.

(00:00 ) Introduction

(00:49 ) What are the Most Important Pieces of Technology for Age Groupers? 

(05:00 ) What Piece of Technology are Age Groupers Most Underutilising? 

(06:30 ) What are the Biggest Mistakes Being made by Age Groupers when it comes to Technology? 

(08:27 ) Olav’s Method for Testing and Vetting new Technology

(11:34 ) How would Olav Characterise the Group’s Culture? 

(12:32 ) What is Unique and Key to the Culture Olav has Built? 

(17:56 ) What are Common Aspects of High Performing Cultures Olav has Observed?

(23:03 ) How would Olav create a New High Performance Enviroment and Culture if Tasked with this Today?

(29:00 ) Olav’s Initial Work with Kristian and Gustav

(31:08 ) Olav’s Observations in other High Performane Environments

(32:19 ) The Review Process with Athletes 

(36:01 ) Maintaining a Growth Mindset and High Work Ethic 

VO2Master

To benefit from our unique offer for a Free Assessment Kit with the purchase of an Analyzer Kit from VO2 Master, head to ⁠⁠⁠⁠www.vo2master.com⁠⁠⁠⁠ and enter code: OLAVMETHOD during checkout (Available for Online Orders Only). Discount valid from January 4, 2024 – March 31, 2024 only. 

Find VO2Master at:

⁠⁠⁠⁠www.vo2master.com⁠⁠⁠⁠

On ⁠⁠⁠⁠Instagram⁠⁠⁠⁠, ⁠⁠⁠⁠Facebook⁠⁠⁠⁠, ⁠⁠⁠⁠Twitter/X⁠⁠⁠⁠ and ⁠⁠⁠⁠YouTube⁠⁠⁠⁠ all @VO2master On ⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠ @ vo2-master

Maurten

To benefit from the discount code and get 20% off the Maurten 1/52 Collection, simply add the 1/52 Collection to your basket at Maurten.com and enter code TheNorwegianMethod at the checkout. Note the code can only be used twice per customer.

Find Maurten at:

Website - ⁠⁠⁠⁠www.maurten.com⁠⁠⁠⁠

Instagram - @maurten_official

YouTube - ⁠⁠⁠⁠Maurten Official - YouTube⁠⁠⁠⁠

Plasmaide

To try Plasmaide go to the Plasmaide website and use code NMP25 for a 25% discount on Plasmaide products.

Find plasmaide at: 

⁠⁠⁠⁠www.plasmaide.co.uk⁠⁠⁠⁠ and ⁠⁠⁠⁠www.plasmaide.com.au⁠⁠⁠⁠ 

@plasmaide on Instagram, Plasmaide on LinkedIn and Facebook

Graphic Design by Georgia Humphreys

Introduction by Santara Studios

Produced and Edited by David Lipman