DiscoverMental As Anyone with J.MoGuy Sebastian on Navigating Criticism, Cultivating Wellness and Embracing Fatherhood
Guy Sebastian on Navigating Criticism, Cultivating Wellness and Embracing Fatherhood

Guy Sebastian on Navigating Criticism, Cultivating Wellness and Embracing Fatherhood

Update: 2024-06-24
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Welcome to our very first episode, thanks for being here.


Guy Sebastian shares about his early experiences with feeling pressure to live up to expectations, discusses overcoming a crisis of faith, learning healthy habits and perspectives around physical fitness after periods of insecurity, as well as how becoming a father helped shift his priorities and outlook.


Guy also shares a personal experience with situational depression and what helped him through that difficult time, providing insight for others facing mental health struggles.




Resources


Check out ⁠Gotcha4Life


Call Lifeline anytime on 13 11 14


Send a text to Lifeline at 0477 131 114


Chat live with Lifeline


Proudly produced in the ⁠Pro Podcast Studios⁠




Sponsors


This series was made possible with the support of ⁠⁠Chemist Warehouse⁠⁠, ⁠⁠Gotcha4life⁠⁠, ⁠⁠BYD⁠⁠ and ⁠⁠Wanderlust⁠

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Guy Sebastian on Navigating Criticism, Cultivating Wellness and Embracing Fatherhood

Guy Sebastian on Navigating Criticism, Cultivating Wellness and Embracing Fatherhood

J.Mo