We ride the chaos of ADHD adulting, from a misbehaving boiler and phone call dread to the joy of a charity fill‑a‑bag haul and a surprise Drag Race shoutout that becomes a music collab. Between DIY lemon sprays and tailoring vintage, we find momentum in small wins and make space for big creative fun.

• homeowner overwhelm, boiler running hot and cold, warranty confusion
• executive function barriers, paperwork systems, phone call avoidance
• charity fill‑a‑bag strategy, vintage tailoring, resale choices
• family fashion finds, values vs branding, budget wins
• cat spray problem, odor neutralising, DIY citrus cleaner, prevention
• music collaboration with a Drag Race queen, vocal takes, indie release energy

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Further TW: This podcast references at times: alcohol abuse, depression, mood disorders, medical emergency, miscarriage, traffic accidents, grief and loss, teen pregnancy, anxiety, abuse, PDA, low self esteem, and anti-depressant medications, disordered eating, hoarding...

All music written and produced by Ash Doc Horror Lerczak.
Artwork by Gen

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