We juggle a sleepover recording, a sudden calf tear, and a night of folklore feminism that turns into a debate on neurodiversity. Touring stories bring sensory overload, body image wobble, and new joy in a younger fanbase, all stitched together with gallows humor and care.

• lost phone and charger spiral leading to injury
• self-triage vs hospital anxiety and DVT worries
• boots, crutches, accessibility and community swaps
• folklore talk on women’s credit and representation
• neurodiversity and masking in classic fairy tales
• social pressure at Q&A and sensory overwhelm
• mini-tour logistics without backstage refuge
• alcohol-free stage nerves and body image
• younger fans singing every word and fresh energy
• practical support, pacing, and friendship care

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Further TW: This podcast references at times: alcohol abuse, depression, mood disorders, medical emergency, miscarriage, traffic accidents, grief and loss, teen pregnancy, anxiety, abuse, PDA, low self esteem, and anti-depressant medications, disordered eating, hoarding...

All music written and produced by Ash Doc Horror Lerczak.
Artwork by Gen

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See you next Wednesday! xxx