DiscoverThe Project: More Happy PodcastHappiness Workout for May 12, 2023
Happiness Workout for May 12, 2023

Happiness Workout for May 12, 2023

Update: 2023-05-12
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Today is a 3-2-1 workout in reflection and celebration as we practice the happiness pillars of Curiosity, Confidence and Authenticity with:



  • 3 What Questions

  • 2 Awards

  • 1 Authentic Affirmation


You are an amazing, powerful and capable being. Know that. Trust that. Celebrate that. 


If you want to learn more about the Eight Pillars of Happiness and how to incorporate them into your life, visit projectmorehappy.com

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Happiness Workout for May 12, 2023

Happiness Workout for May 12, 2023

Jessica Lyonford