DiscoverThe Project: More Happy PodcastHappiness Workout for May 18, 2023
Happiness Workout for May 18, 2023

Happiness Workout for May 18, 2023

Update: 2023-05-18
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Every action someone takes is either an expression of love or a cry for love.




Today we are practicing the happiness pillars of Compassion, Gratitude and Authenticity with:



  • 1 Love Story

  • 3 Gratitudes

  • 1 Love Letter


If you want to learn more about the Eight Pillars of Happiness and how to incorporate them into your life, visit projectmorehappy.com

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Happiness Workout for May 18, 2023

Happiness Workout for May 18, 2023

Jessica Lyonford