DiscoverThe Project: More Happy PodcastHappiness Workout for May 3, 2023
Happiness Workout for May 3, 2023

Happiness Workout for May 3, 2023

Update: 2023-05-03
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Today we are celebrating 5 years of Project More Happy by practicing the happiness pillars of Feeling, Gratitude and Intention with:



  • 1 Feeling Check-In

  • 1 Game of Gratitude Ping-Pong

  • 1 Daily Intention


Thank you for choosing to prioritize happiness with me. Thank you for wanting more happiness in the world. Project More Happy couldn’t be what it is without you and your support.




If you want to learn more about the Eight Pillars of Happiness and how to incorporate them into your life, visit projectmorehappy.com

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Happiness Workout for May 3, 2023

Happiness Workout for May 3, 2023

Jessica Lyonford