Happiness Workout for May 9, 2023

Update: 2023-05-09

Description

I am grateful for teachers, for T.A.C.O.S. and for a more compassionate world. Today we are practicing the happiness pillars of Authenticity, Gratitude and Compassion with:

1 T.A.C.O.S.

3 Gratitudes

1 LovingKindness Meditation

If you want to learn more about the Eight Pillars of Happiness and how to incorporate them into your life, visit projectmorehappy.com

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Happiness Workout for May 9, 2023

#box-pro-ellipsis-17613049953032{-webkit-line-clamp:2;}Happiness Workout for May 9, 2023

Happiness Workout for May 9, 2023

Jessica Lyonford

Happiness Workout for May 9, 2023