What we talked about:

• why the contents of Jonathan's midday smoothie are pure health;
• the anti-inflammatory properties of turmeric, raspberries and parsley;
• ways to boost your immune system through whole foods;
• the health benefits of juicing watermelon with its seeds and rind;
• medical mediums;
• why everyone needs to up their spice game;
• finding the right balance between junky food and foods that deliver pure health.