The Shoulder Hangs

The Shoulder Hangs

Update: 2019-12-06
Share

Description

This episode features:

The evolution of our hanging shoulder

The shoulder and its relationship to the pelvis

The shoulder's role in sports injuries

The chest muscles and their relationship to the shoulder

Upper back muscles involved in the shoulder's proper functioning

The rotator cuff

Exercises to loosen, balance and strengthen the shoulder

Why we need another shoulder episode

Comments 
In Channel
Meditation

Meditation

2024-12-1501:17:27

The IT Band

The IT Band

2024-11-1001:01:23

Kettlebells

Kettlebells

2024-10-0501:16:13

Plantar Fasciitis

Plantar Fasciitis

2024-04-1001:17:49

Cycling

Cycling

2022-02-1001:03:39

Healing Foods

Healing Foods

2021-10-1449:36

Running

Running

2022-04-1251:24

Tennis elbow

Tennis elbow

2020-10-0250:41

Checkmating knee pain

Checkmating knee pain

2020-07-0254:23

The Hip Socket

The Hip Socket

2020-04-0156:40

The Shoulder Hangs

The Shoulder Hangs

2019-12-0601:09:11

Baby's First Steps

Baby's First Steps

2019-11-0658:25

How Do You Sleep?

How Do You Sleep?

2019-10-1748:56

loading
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

The Shoulder Hangs

The Shoulder Hangs

Alex Mabilon and Jonathan Fitzgordon