How Are You...Really? The Power of Real Replies
Description
In this episode, I talk about something we all do—those quick, surface-level exchanges when someone asks, "How are you?" It's so easy to default to "good" or "fine" without really thinking, right? I think we do this because it's safe, it's easy, and it avoids the potential awkwardness of sharing something real or uncomfortable. But what if we slowed down, got a little more intentional, and actually said how we're really feeling?I explore how being more present and authentic in these everyday interactions can actually deepen our connections with others. I share why it's worth pushing past the surface and how it can truly benefit our lives.
So how are you? Really?
As always, thank you for watching & listening!
XO,
LIV
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