Anyone else find themselves down or discouraged a bit during all the year-end highlight reels? As I scrolled through everyone's "best moments" and "biggest wins," I started comparing myself, wondering if I’d done enough this year. Did I even accomplish anything noteworthy? But then I stopped and reminded myself: It’s okay to have seasons where the focus isn’t on achieving, but on being.
Not every year has to be about checking boxes or chasing milestones. Some years are about slowing down, figuring out who you are without the accolades, and just existing. And honestly? That’s enough.
I shared more about this on the latest Just Liv episode—because if you’re feeling the same way, you’re not alone. As a 30-something who's allowing a new way of living (hi, it’s me), I’m learning to swap lofty goals for grounding and self-acceptance.

Let’s normalize the art and achievement of just being. Tune in for an honest take on why you don’t need another year of hustle or grind — and why just "living" might be the best goal we’ve ever set.

As always, thank you for listening

XO,
Liv

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Chapters

00:00 Embracing the Journey: A New Year Reflection

09:42 The Power of Small Moments and Self-Acceptance

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