Unlearning the Pattern of Self Abandonment
Description
For so much of my life, I’ve prioritized other people’s feelings over my own—sometimes without even realizing it. I thought being understanding, patient, and self-sacrificing made me a good person. But beneath that was a deeper pattern: abandoning myself in the process. In this episode, I’m digging into where this pattern starts, why so many of us feel responsible for other people’s emotions, and how it keeps us stuck in relationships and situations that no longer serve us. I’ll also share my own experience of staying tied to an ex out of guilt and obligation, and what I’ve learned about sharing my truth and reclaiming my own needs. If you’ve ever struggled with people-pleasing, guilt, or managing other's emotions at the expense of your own, this one’s for you.As always, thank you for listening!XO,Liv
United States
