DiscoverBehind the Seams Baseball PodcastHow We Integrate Strength Training into RPP Revolution, our Baseball Travel Program
How We Integrate Strength Training into RPP Revolution, our Baseball Travel Program

How We Integrate Strength Training into RPP Revolution, our Baseball Travel Program

Update: 2025-10-11
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Description

Today I’m answering quite a few questions as to how we incorporate strength training into RPP Revolution, our travel baseball program Topics Include:

  • Why is year-round training not an option?
  • Frequency... How many days is sufficient?
  • What should a thorough S&C program contain


Ready to take your game to the next level? With our holistic and data-driven approach, experienced coaches, and cutting-edge technology, RPP Baseball takes the guesswork out of player development.

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How We Integrate Strength Training into RPP Revolution, our Baseball Travel Program

How We Integrate Strength Training into RPP Revolution, our Baseball Travel Program

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