DiscoverBehind the Seams Baseball PodcastProgramming for Pitchers to Optimize Performance and Health
Programming for Pitchers to Optimize Performance and Health

Programming for Pitchers to Optimize Performance and Health

Update: 2025-07-06
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Description

In today’s podcast, I’ll be discussing important protocol that should be in every pitcher’s training program in order to throw harder and do it safely. Topics Include:

  • What are perfect mechanics… do they exist?
  • Why working on mechanics alone are not enough
  • Sample programming techniques


Ready to take your game to the next level? With our holistic and data-driven approach, experienced coaches, and cutting-edge technology, RPP Baseball takes the guesswork out of player development.

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Programming for Pitchers to Optimize Performance and Health

Programming for Pitchers to Optimize Performance and Health

Nunzio Signore