The Importance of Lean Muscle Mass and Playing College Baseball
Update: 2025-08-01
Description
Today I’m sitting down with Nutritionist and Dietician Nick Valenti. We refer all of our athletes looking to help increase their performance to Nick. Today he talks about the how and why muscle mass and “healthy” weight gain is imperative if you’re looking to play at the next level.
Topics Include:
- Why caloric intake has such a profound effect on performance
- How putting on lean mass helps level the playing field when trying to get recruited
Ready to take your game to the next level? With our holistic and data-driven approach, experienced coaches, and cutting-edge technology, RPP Baseball takes the guesswork out of player development.
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- Website ...
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