Thank you for listening! This episode is a sit down chat with me openly discussing how I've developed resiliency in my own life and how I know you can as well. I provide a background of my life in the past year and some hard times that I've gone through as well as strategies to get through challenging circumstances that you may be experiencing too. I discuss:

-Creating a life that you love and not giving up the first time you hit a wall

-Showing up each day and giving whatever you can, whether you feel like it or not

-Developing patience in perfecting a craft and how to get out of the microwave-speed results mindset that many people have nowadays when it comes to how they think success should come to them.

You can connect with me further in the following ways:

Email: tayloringfitness@gmail.com

Instagram: @tayloringfitness