How to Own Your Power
Update: 2019-08-05
Description
In this episode, I give you my three strategies for learning how to own your power and evolve into the best, most confident version of yourself:
1. Pursue a goal consistently. The essence of what this does is makes you keep a promise to yourself on a steady basis. By doing that, you reinforce your confidence. In yourself. Keeping promises to yourself is just like keeping promises to a friend or family member. When you show up for them when and where you’re supposed to, then begin to really trust that you’ll do what you say you will do, and then grow in confidence in you. The secondary thing that pursuing a goal does for you is that it creates purpose for you. All humans must have a purpose or we become bored and get into trouble. Having a purpose and knowing what you’re good at gives you a reason to get up in the morning and keep trying hard.
2. Observe criticism of your decisions without taking it to heart. This is EVERYTHING because most of the time when we don’t own our power, it’s because we’re giving it simultaneously to someone else rather than holding it as our own.
3. Own your moves. This is the biggest power move you can do. Search your own soul before you take a step and do what YOU want. So many people don’t know what they want because they’re just listening to the voices of those who normally influence them. Stop being influenced.
You can connect with me in the following ways:
Email: tayloringfitness@gmail.com
Website: https://tayloringfitness.com/
Instagram: @tayloringfitness
Snapchat: @tayloringfit
Twitter: @tayloringfit
Facebook: Tayloring Fitness and The Official Tay's Fit Clique
1. Pursue a goal consistently. The essence of what this does is makes you keep a promise to yourself on a steady basis. By doing that, you reinforce your confidence. In yourself. Keeping promises to yourself is just like keeping promises to a friend or family member. When you show up for them when and where you’re supposed to, then begin to really trust that you’ll do what you say you will do, and then grow in confidence in you. The secondary thing that pursuing a goal does for you is that it creates purpose for you. All humans must have a purpose or we become bored and get into trouble. Having a purpose and knowing what you’re good at gives you a reason to get up in the morning and keep trying hard.
2. Observe criticism of your decisions without taking it to heart. This is EVERYTHING because most of the time when we don’t own our power, it’s because we’re giving it simultaneously to someone else rather than holding it as our own.
3. Own your moves. This is the biggest power move you can do. Search your own soul before you take a step and do what YOU want. So many people don’t know what they want because they’re just listening to the voices of those who normally influence them. Stop being influenced.
You can connect with me in the following ways:
Email: tayloringfitness@gmail.com
Website: https://tayloringfitness.com/
Instagram: @tayloringfitness
Snapchat: @tayloringfit
Twitter: @tayloringfit
Facebook: Tayloring Fitness and The Official Tay's Fit Clique
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