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How to Break Through a Weight Loss Plateau

How to Break Through a Weight Loss Plateau

Update: 2023-06-06
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Description

Isn’t it frustrating…

You feel like you’re putting in all this work and…WHAM!

The scale goes up 3 pounds

Or your weight hasn’t budged in 2 weeks…what gives?!

Don’t worry…in today’s episode I’m going to go through the EXACT STEPS to break through that darn plateau and get your weight moving once again!

Connect with Luke:

Join my FREE Facebook Group: Total Life Fitness Community

Instagram: @lukebriggsfitness

YouTube: Luke Briggs

Email: luke@lukebriggsfitness.com

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How to Break Through a Weight Loss Plateau

How to Break Through a Weight Loss Plateau

Luke Briggs