How to Heal Faster from Sports Injuries with Food

Update: 2019-08-20

Description

Maybe supplements and medications are useless for healing injuries, but food sure isn't. With a couple of minor tweaks to your diet, you can mend a lot faster than the baseline predictions would suggest.

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In Channel

A Little Strength Goes a Long Way

2019-08-2902:34

Food vs. Supplements

2019-08-2402:15

Why Recurring Injuries Happen

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How to Heal Faster from Sports Injuries with Food

2019-08-2002:13

Healing Injuries with Supplements and Medications

2019-08-2001:26

Phasing Your Training

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Study the History of Your Sport or Martial Art

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Get the Gear You Need to Train

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Is Stretching Important?

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Do You Need a Personal Trainer?

2019-08-1501:57

The Best Squat Variation You Should Already Be Doing

2019-08-1401:07

Athletes Should Donate Blood

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Your Sport is the Best Exercise You Can Do

2019-08-1201:44

The Number One Sports Supplement in the World

2019-08-1103:13

Recovery Workouts Don't Help You Recover

2019-08-0901:43

One Simple Fix for Better Health, Wellness, and Fitness

2019-08-0801:52

Exercise Variation is Overrated and Unnecessary

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Hardgainers and Exercise Non-Responders

2019-08-0706:23

Concentric-Only Workouts for Higher Levels of Fitness

2019-08-0603:03

How to Improve Your Running or Footwork with One Simple Exercise

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How to Heal Faster from Sports Injuries with Food

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How to Heal Faster from Sports Injuries with Food

Ryan E. Lawless

How to Heal Faster from Sports Injuries with Food