DiscoverUntapped Personal Training PodcastIs Stretching Important?
Is Stretching Important?

Is Stretching Important?

Update: 2019-08-16
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Stretching sometimes works, sometimes doesn't, but also seems to be a question in the minds of athletes. Should you be stretching or can you skip it completely? Unfortunately, it depends. Just like everything in sports science. 

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Is Stretching Important?

Is Stretching Important?

Ryan E. Lawless