In this episode of All Things Retreat, host Holly Porter shares practical tips for setting New Year goals that last beyond January. With stories, strategies, and actionable steps, Holly guides listeners on how to create goals that are achievable, meaningful, and aligned with their core values. If you’ve ever struggled to keep your resolutions, this episode is packed with advice to help you make lasting changes in your personal and professional life.

What the Episode Is All About

• Holly opens the episode by highlighting how New Year’s resolutions often lose momentum by February, leaving people feeling discouraged.

• She shares Sophia’s story: a marketing professional and mother who transformed her goal-setting approach by aligning her goals with her core values.


• Holly breaks down why New Year goals often fail, such as:


• She provides a step-by-step guide to setting goals that stick.

Added Value of the Episode

Holly offers valuable insights to help listeners:

• Understand why goals fail and how to avoid common pitfalls.


• Set intentional, meaningful goals that align with personal values.


• Create actionable plans to break down big goals into manageable steps.


• Stay accountable and motivated through tools, journaling, and support systems.


• Explore the power of goal-setting retreats as focused environments to eliminate distractions and gain expert guidance.

Thank you for tuning in to this episode of All Things Retreat! We hope you feel inspired to set New Year goals that align with your values and stick throughout the year.

🎧 New episodes drop every Wednesday!

Be sure to subscribe and follow for weekly insights on retreats, goal setting, and personal growth.

📧 Got questions? Reach out to us at info@retreatrnr.com or connect with us on social media for more tips and resources